Thrive Yoga Blog

María - Yoga is not only about movement

What is Vipassana? - Get Inspired to WHY you MUST DO IT!

Are you ready to truly stand on your own feet, and take your life the way you wish? To get the strength to do so you simply must join a 10 day Vipassana Meditation Course.

What is a yoga retreat?

Good question! Let's break it down:

Define Retreat: “to withdraw or move back”

Define yoga: “the art of living, being and practising to be the best version of yourself” (just like you would spend a lifetime mastering piano)

Simple, Delicious, Epic, Easy, Vegan Burger Recipe

Enjoy with a ciabatta roll, with salad, tomato, avocado, mustard and Home-made Vegan Mayo. Serve with homemade sweet potato chips.

Super Delicious 5 Minute Brownie Bites

I like to avoid snacking while cooking or baking. I only taste the food if it is absolutely necessary. That way I am able to savour the food when it is finished and ready. Though, one or two of these might have slipped down as a shaped them.

Prana Vayu, Heart Centre. Be the best reciever of Prana

The Five Pranas and How They Changed My Life - Part III - Pranayama

As water rolls onto the beach and wipes away the love letters written in the sand and as it claims back the castles on its way out, it leaves space for another couple's word and another child's fairytale castle. You want your samaskaras to be as impermanent as the lines drawn in the sand.

The Most Irresistible Destination For A Yogi!

Lush Himalayan mountain views and the mighty river ganges, morning fire pooja, afternoon satsang and evening kirtans. Shops that only sell books on yoga and libraries dedicated to creating pools of yogic knowledge and wisdom.

How to balance Vata in Autumn

We are a reflection of nature, made from nature, fed by nature, and living within nature and therefore the seasonal changes in nature affect us.

What is kundalini?

Kundalini is an energy within all of us. kundalini is the primal force responsible for all action, movement, change, creativity, and knowledge.

World Yoga Festival - Reading, UK

Immerse yourself in the incredible teachings of yoga. Last month we attended the 2nd World Yoga Festival and we would like to tell you about it!

Home-made Vegan Mayo - When It Is Best!

Perfect for burgers, other vegan delights and BBQ snacks.

The Five Pranas and How They Changed My Life - Part II Continue reading

The Five Pranas and How They Changed My Life - Part I - What Is Prana

What is Prana?

The Five Pranas and How They Changed My Life - Intro

So I asked myself: What have I done with the knowledge of the Five Pranas? How am I using it in my life?

My first thought was: "I don't know, I have no idea, Wow, wait... whaaat?"

Yoga in The Himalayas. Yoga Means Union. We Teach Akhanda Yoga.

Yoga Means Union - Running A Compassionate Business

Willpower is like a muscle. A muscle needs training to become stronger. Imagine yourself in the gym after a long period without training, picking up the 200 kg weight. Unless you are a hidden super hero, the weight would be glued to the floor. Rather we need to take a couple of kilos at a time to build up strength. The development of our willpower works in much the same way.