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Looking for quality yoga instruction without ever leaving your home? Online yoga studios offer the convenience of taking online yoga classes right from the comfort of your own living room. In this article, we cover some of the best online yoga studios that cater both to those just starting out and to those looking for more advanced classes.
When practising yoga online, it's important to set up a home practice environment that is inviting, safe, and comfortable. This means having the right equipment such as a yoga mat, yoga blocks, yoga strap, yoga blanket and yoga bolster. Make sure your space has enough room to move freely in all directions and adjust the lighting in the room if needed. Comfort items such as candles or an essential oil diffuser are great to add an extra layer of relaxation. In winter one of my favourites is to do yoga next to an indoor fireplace, watching the beautiful flames, and feeling their warmth as I practice yoga.
Online yoga classes and online yoga streaming platforms cost a range of prices from free up to $20 USD per month (approximately £16.59). You can often get free trials and discounts for yearly and annual subscriptions. It may sound like a lot at first but in reality that's a whole month of on-demand yoga classes for the same price or less than a drop-in yoga class in London.
The best free yoga classes online are often found on YouTube. One of the most famous YouTube yoga teachers is Yoga with Adriene. Adriene offers a wide variety of free yoga classes on her YouTube channel. On the Yoga with Adriene website, you will find a selection of downloadable yoga courses. The downloadable yoga courses are optimised for phones, tablets and laptops so you can take them with you wherever you go without having to think about a fast internet connection. They are paid by donation "Pay What Feels Good". This makes Yoga with Adriene the best online yoga classes for beginners.
“Akhanda Yoga Institute is an educational organization that includes Anand Prakash Yoga Ashram (founded 2007) and Jungle Yoga Retreat in Rishikesh; Yoga Teacher Training courses; Yoga workshops, courses, and events; and Akhanda Yoga Online, a robust online studio with hundreds of full-length classes available.”
Akhanda Yoga Online costs $18.99 USD (approximately £15.75) per month. Opting to pay annually gets you a discount bringing the yearly subscription fee to $179 USD (approximately £148.50). Try Akhanda Yoga Online for free with their 7-day free trial.
Website: https://akhandayogaonline.com
“EXPERIENCE THE YOGA INTERNATIONAL DIFFERENCE: We’ve spent the last 30 years becoming an indispensable compendium of yoga practices and resources like no other. Since 1991, Yoga International has been a trusted source leading students to the best yoga classes and teachers in the world so they can experience the transformational health benefits of yoga.”
Yoga International costs $19.99 USD (approximately £16.58) per month. Opting to pay annually gets you a discount bringing the yearly subscription fee to $169 USD (approximately £140.20). Try Yoga International for free with their 7-day free trial.
Website: https://yogainternational.com
“WHO WE ARE: Answer life’s deeper questions and go beyond the mainstream narrative with Gaia— a member-supported media network of truth seekers and believers empowering an evolution of consciousness. Explore over 8,000 ad-free, streaming titles that challenge modern paradigms and allow you to manifest the reality that defines your being.
Gaia costs $11.99 USD (approximately £9.95) per month. Opting to pay annually gets you a discount bringing the yearly subscription fee to $99 USD (approximately £82.13). Try Gaia for free with their 7-day free trial.
Website: https://www.gaia.com/yoga
“Omstars Mission: Omstars is real, watchable, entertaining, enlightening, authentic, life-changing content made for yogis by yogis. We like to think ourselves as “Netflix for Yogis”. Whether you are a total yoga beginner, someone looking for healing from chronic pain, searching for mindfulness and meditation to soothe a busy mind, or trying to master a handstand, we will be with you every step of the way.”
Omstars costs $18.00 USD (approximately £14.93) per month. Opting to pay annually gets you a discount bringing the yearly subscription fee to $189 USD (approximately £156.79). Try Omstars for free with their 7-day free trial.
Website: https://omstars.com
"Adriene Mishler is an international yoga teacher, actress, writer, and entrepreneur. On a mission to make tools for mental, emotional, and physical health accessible for all, she hosts the YouTube channel Yoga With Adriene, an online community of over 11 million subscribers. Yoga With Adriene provides high quality practices on yoga and mindfulness at no cost to support and inspire people of all ages, ethnicities, and backgrounds across the globe. Yoga with Adriene was recognised by Google as the most searched workout of 2015, and is practiced in homes, offices, and schools worldwide."
Yoga with Adriene offers 100% free yoga classes on YouTube. Paid by donation "Pay What Feels Good" yoga courses can be found on their website.
Website: https://do.yogawithadriene.com/ & https://www.youtube.com/user/yogawithadriene
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