3 Best Yoga YouTube Channels To Subscribe To
Yoga is an ancient practice that has been around for thousands of years. It’s one of the most popular forms of exercise today. Yoga is a mind/body exercise that focuses on stretching and strengthening muscles while improving flexibility and balance.
There are many different styles of yoga, so there’s no “one size fits all” approach to practicing yoga. However, some common elements of yoga include breathing exercises, meditation, and asanas (or yoga poses). With more than 2.6 billion monthly active users, YouTube is one of the most popular video platforms on the internet. It’s also an excellent place to practice yoga. Here are the 3 Best Yoga YouTube Channels To Subscribe To:
Akhanda means whole & indivisible. Developed by Himalayan master Yogrishi Vishvketu (PhD), Akhanda Yoga offers a holistic toolkit to bring forward ancient wisdom a modern age. The Akhanda Yoga approach emphasizes a balanced class including a full repertoire of yoga techniques. All Akhanda Yoga classes are structured systematically yet artfully to align the physical, energetic, mental/emotional and intuitive self through the five elements of practice & the five energetic principles. Akhanda Yoga balances a commitment to body mechanics with guidelines for inner inquiry.
Most popular video: Sun Salutations with Mantra, 12 rounds
WELCOME to Yoga With Adriene! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! If you're brand-new to yoga, check out my Yoga For Beginners and Foundations of Yoga series. These are designed to give you the tools to build a happy, healthy at-home yoga practice. Do your best, be authentic, and FIND WHAT FEELS GOOD. Jump on in! You don't even have to leave your house.
Most popular video: Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
I'm trained in vinyasa flow, rocket yoga, yin yoga, mandala flow, meditation and breathwork. Along with my background in gymnastics and dancing and my general love of movement, I have a lot of fun with my sequencing which I'm sure you'll love!
Most popular video: 20-MINUTE POWER YOGA FLOW | Intermediate Level | CAT MEFFAN
Loved the 3 Best Yoga YouTube Channels To Subscribe To?