Prana and Pranayama RSS

Prana and Pranayama, Yoga and Meditation -

As water rolls onto the beach and wipes away the love letters written in the sand and as it claims back the castles on its way out, it leaves space for another couple's word and another child's fairytale castle. You want your samaskaras to be as impermanent as the lines drawn in the sand.

Read more

Prana and Pranayama, Yoga and Meditation -

THE FIVE PRANAS CAN CHANGE YOUR LIFE AS WELL This the 3rd article in a series, read the first two here: ➡️ Introduction to the series of prana➡️ What is prana? DEAD FOOD From studying the five pranas I came to learn that much of the food we offer to our body is dead food!! Weird no? What does that mean? DEAD FOOD IS: Food that has lost all of its prana. Food without prana won't give you the required energy to do the things you love. There are SO many things in this world I love doing -> which is why I...

Read more

Prana and Pranayama, Yoga and Meditation -

So I asked myself: What have I done with the knowledge of the Five Pranas? How am I using it in my life?

My first thought was: "I don't know, I have no idea, Wow, wait... whaaat?"

Read more