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Our Recommendations -

Immerse yourself in the incredible teachings of yoga. Last month we attended the 2nd World Yoga Festival and we would like to tell you about it!

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Yoga Food -

Perfect for burgers, other vegan delights and BBQ snacks.

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Prana and Pranayama, Yoga and Meditation -

THE FIVE PRANAS CAN CHANGE YOUR LIFE AS WELL This the 3rd article in a series, read the first two here: ➡️ Introduction to the series of prana➡️ What is prana? DEAD FOOD From studying the five pranas I came to learn that much of the food we offer to our body is dead food!! Weird no? What does that mean? DEAD FOOD IS: Food that has lost all of its prana. Food without prana won't give you the required energy to do the things you love. There are SO many things in this world I love doing -> which is why I...

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Prana and Pranayama, Yoga and Meditation -

So I asked myself: What have I done with the knowledge of the Five Pranas? How am I using it in my life?

My first thought was: "I don't know, I have no idea, Wow, wait... whaaat?"

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