Thrive Yoga Blog

Currently, worldwide, many people have a strong belief and an unconditional trust in science, where truth is what has been measured, weighed, documented and published. Science is great as it helps us to shine a light on new things and expand our understanding of the already known. This is awesome as long as we remember the limitations to science: ourselves. All we experience around us and see in our everyday life is coloured by who we see it through. All research being done are created by people, who like you and me are inherently good, but perhaps guided by desires, opinions, intentions or goals. Let us always be mindful and critical of what we read, after all, it is easy to nod along and agreeing when reading something that seems right to us, and we are more likely to skip articles and material when we don't agree. 

We celebrate science and remind ourselves to keep on listening to our body and mind. We are all experiencing life in different ways. What we are looking for and the answers to the questions always lies within us. Taking time to learn, read and study about this world around us is empowering but pausing and looking within every day, is life-giving.