Yogic anatomy to understand the deeper layers of the body. In the West we have a tendency and an urge to put things in boxes with labels such as: philosophy, metaphysic, psychology, anatomy and science. In yoga we love pulling all those boxes out and turning them upside down to make a big pile that symbolises the wholeness of us. In this workshop we will explore the five layers of the body to get a close-up on what truth we hold as well as zooming out to see the greater perspective of who we really are.
With homemade plant-based treats and Ayurvedic teas
Saturday 1st July 2018
The Yoga Tree Stirling
12pm - 1.30pm
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We are also happy to come and guest teach on your retreats, YTT's, events and festivals