Home-Made Winter Warming Ayurvedic Herbal Tea
Winter warming herbal Ayurvedic tea
Quick to prepare. A home-made tea great for the winter mornings
| Ingredients | |
| 1+1/2 tsp of fennel | |
| 1 inch of ginger peeled and chopped | |
| 2 small pieces of cinnamon bark* | |
| 3 cardamom pods opened | |
| 2 mugs of water |
| Lets do it | |
| 1) | Place the ingredients in a saucepan and bring to boil. Once boiling put on a medium heat for 7 minutes. Turn off and strain into your favourite mug |
*you can swap in half a teaspoon of ground cinnamon or and inch of cinnamon quill
Be creative!
