Do have days, weeks or even months when you feel heavy, tired, stressed and low?
Do you wish for a more positive outlook on life and a deeper connection to yourself?
Do you wish to be the master of your mind, body and emotions so that you can enjoy life to the full?
This Spiritual Immersion Yoga Retreat IS FOR YOU!
What to expect?
TEN days in the yoga capital of the world overlooking the lush green Himalayas, practising yoga and meditation every day, exploring what it means to be you, relaxing in a retreat centre/yoga ashram where yoga has been practised for 1000's of years, exploring this ancient wisdom of Ayurveda to heal naturally, enjoying ayurvedic massage and eating delicious, simple nourishing food = YES PLEASE :D
We at Complete Unity Yoga have been living, studying, visiting and hosting yoga retreats in Rishikesh, India for many years. It has very much become our second home. We would totally love to have the opportunity to share this most wonderful place with YOU.
Single En-Suite Private Room - £1149 (Limited Spaces)
Twin En-Suite Shared Room - £889 per person (Limited Spaces)
Optional Post Retreat Taj Mahal Trip - £179
13 - 22nd September 2019 (9 nights) - Spiritual Immersion Yoga Retreat India
This Retreat Includes:
Visit the famous Beatles ashram. The Beatles visited Rishikesh in 1968 for meditation. After this visit, Rishikesh suddenly came into the limelight throughout the world. The Beatles came here to learn transcendental meditation at Maharishi Mahesh Yogi’s Ashram.
Visit Kunjapuri temple. With picnic breakfast on the hills. This is one of the must-visit places of the Tehri district not just because of its story related to gods and goddesses but also for the panoramic view of Garhwal Himalayan peaks like Swarga Rohini, Gangotri, Banderpunch and Chaukhamba to the north and Rishikesh.
Visit Vashistha Cave in Rishikesh. Vashistha cave is the cave of great sage Vashistha. This cave is located 25 km from Rishikesh and it is believed that Vashistha Rishi meditated here. This cave is a beautiful place for meditation.
- Yoga philosophy – the thoughts and ideas behind the yoga postures.
- Yoga history – how yoga has developed over the many years to what it is today.
- Techniques – learn alignment of the most common yoga postures.
- Ayurveda – with one of Rishikesh’s well-respected doctors. In this workshop you will learn how to maintain balance and live life to the full from an ayurvedic perspective.
- Mauna, mantra and agni hotra – what it is, its benefits and why to bring it into a regular practice.
- Authentic Indian cooking workshop with Indian chefs
Yoga Retreat Leaders: Will Fisher and Malene Vedel senior teachers and founders at Complete Unity Yoga will teach this Spiritual Immersion Yoga Retreat in India.
RYT 1400 Hours
Malene Vedel is a compassionate yoga teacher with a professional attitude to her teachings and students. Yoga and Meditation are her life. From her eyes shine forth a love and interest for the practice. Her work, teachings and writings show a deep and consistent dedication. In her voice, you will be sure to feel inspired by her humbleness, gratitude and joy. It is with a deep respect to her teachers that she shares with us her vast knowledge and understanding of the teachings of Yoga. Learn more here!
RYT 620 Hours
Will focuses on creating expansive joy, wholesome breaths and uplifting movements to centre us into a deep acceptance of the flow of life. He empowers his clients to build strength, willpower and stability. With his knowledge and interest in pranayama (guiding the breath) he leads a practice that will nourish and amaze you. Learn more here!